Research has revealed that it is not health wise to suppress sneezing.Sneezing is an immune process that ensures the body is sniffle-free and suppressing it might just kill.
Sneezing is a sudden involuntary expulsion of air from the mouth and nose (simultaneously) due to irritation from the nostrils.
The body during sneezing is capable of generating up to 176mmhg if the mouth and nose are closed for those who try to suppress it when it comes which has the tendency of causing infection.
It is important for you to sneeze because it will help to keep the body healthy. An immune process that helps to ensure that the body is sniffle-free which keeps the lungs lubricated as well as ensure the body has enough balance and mucus to function.
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